Courses
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Yoga & Ayurveda Wellness Journey Bundle
BundleAll 3 Yoga & Ayurveda Course Bundle including Anger, Inflammation & Stress course, Winter Immunity course and Spring Vitality & Detoxification course for optimal health all year round
£207
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Yoga & Ayurveda for Detox & Renewal
CourseThis course supports your vitality into spring's rising energies, which includes Ayurvedic detoxification protocols.
£90
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Yoga & Ayurveda for Winter Immunity
CourseA course is designed to enhance health and resilience during winter and times of change.
£72
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Yoga & Ayurveda to Balance Anger, Inflammation & Stress
CourseThis course offers you lifestyle practices and natural wisdom to help you navigate the fires of life.
£72
Hello, I am so glad you have found your way here.
This learning space aims to serve you in gaining wisdom and experiencing practices that will help you feel more aligned with who you are by nature.
Whether your goal is to feel optimal health, create more abundance in your livelihood, experience greater depth and ease in your relationships, enrich your yoga teaching and or refine your purpose or navigate change in life, these courses can support you towards those aims.
The contents of these courses have their roots in ancient wisdom and nature and are as practically relevant today as they were thousands of years ago
Ayurveda (meaning the science/art of living life) is the lesser known sister science of yoga. It is its framework for identifying and understanding your unique and natural body/mind/spirit constitution that forms the basis for the food, daily habits, lifestyle and yoga practice suggestions that you will learn and move through in these courses.
By following these practices, I transformed my life 10 years ago into one where I live more authentically as myself. Every day I see how this practical wisdom supports my clients, students and family to that end, and I know these life navigation skills and tools can help you on your own individual path too.
I look forward to supporting you on this journey.
Whether your goal is to feel optimal health, create more abundance in your livelihood, experience greater depth and ease in your relationships, enrich your yoga teaching and or refine your purpose or navigate change in life, these courses can support you towards those aims.
The contents of these courses have their roots in ancient wisdom and nature and are as practically relevant today as they were thousands of years ago
Ayurveda (meaning the science/art of living life) is the lesser known sister science of yoga. It is its framework for identifying and understanding your unique and natural body/mind/spirit constitution that forms the basis for the food, daily habits, lifestyle and yoga practice suggestions that you will learn and move through in these courses.
By following these practices, I transformed my life 10 years ago into one where I live more authentically as myself. Every day I see how this practical wisdom supports my clients, students and family to that end, and I know these life navigation skills and tools can help you on your own individual path too.
I look forward to supporting you on this journey.