Included in this bundle:

Yoga & Ayurveda for Detox & Renewal

This course supports your vitality into spring's rising energies and includes Ayurvedic detoxification protocols.

Yoga & Ayurveda for Winter Immunity

A course designed to enhance health and resilience during winter and times of change.

Yoga & Ayurveda to Balance Anger, Inflammation & Stress

This course offers you lifestyle practices and natural wisdom to help you navigate the fires of life.