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Yoga On-Demand
A library of yoga, meditation, pranayama and mantra practices to support your daily rhythm and deepen your connection to yourself.
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Discover Your
Soulful Blueprint.
“In a world filled with distraction and division as well as tremendous innovation, knowing the truth of who you really are has never been so important.”
— Kate Smith JamisonThe
Integrative Approach
See
Yourself
Jyotish aka Vedic Astrology is considered the eyes of the Vedas, the oldest written philosophy on humanity.
Through your birth chart Kate will give you clarity on why you are who you are and where you are in the timeline of your life.
Know Yourself
Ayurveda helps you to know your body/mind/spirit complex through a natural lens.
Kate gives you personalised Ayurvedic practices to find balance through the seasons, the cosmic energies and your life’s timeline.
Support Yourself
Yoga is the better known of these three wisdom systems but was always meant to be integrated with its sister sciences.
Kate guides you towards Ayurveda and Jyotish inspired yoga practices that help you best align with the season, the cosmos and the energies that are most impactful for you.
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New Moon Circles
A community rooted in lunar wisdom, shared practice and meaningful connection. Gather each month to reflect, realign and journey together.
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1:1 Support
Personalised guidance through Ayurveda and Jyotish to help you understand your unique nature, navigate life's transitions and live in greater alignment.
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From Kate
Reflections, seasonal wisdom and integrative insights exploring Ayurveda, Vedic Astrology and Yoga.
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